From Monday To Friday: 10 Healthy And Easy Lunch Box Recipes For Kids
Packing a healthy and exciting lunchbox doesn’t have to be a chore. Here are ten delicious and easy lunch box recipes for kids to make them happy and fueled throughout the school week:
For Monday
1. Aloo Paratha
Start the week with a classic favourite – Aloo Paratha. It’s one of the best and easiest Indian vegetarian recipes for kid’s lunch! This wholesome dish consists of unleavened whole wheat flatbread stuffed with spiced mashed potatoes. It’s not only delicious but also packed with essential nutrients to keep your kids energised throughout the day.
2. Chicken Sandwich
For non-vegetarian easy lunch box recipes for kids, consider a simple yet tasty chicken sandwich. You can prepare it with thinly sliced grilled chicken breast, fresh veggies, and a spread of mayo or hummus between whole wheat bread slices. It’s a protein-packed option that your kids will love.
For Tuesday
1. Veggie Pulao
Kick off Tuesday with a flavorful Veggie Pulao. It’s one of the best healthy, delicious and heavy lunch box recipes for kids! This aromatic rice dish is loaded with colourful vegetables and fragrant spices, providing a balanced and nutritious meal for your kids. It’s easy to prepare and guarantees smiles during lunchtime.
2. Egg Salad Wraps
For protein-packed non-veg lunch box recipes, try Egg Salad Wraps. Hard-boiled eggs mixed with crunchy veggies and creamy dressing, all wrapped up in whole wheat tortillas, make for a satisfying and wholesome lunch. It’s a delicious twist on a classic favourite.
For Wednesday
1. Paneer Tikka Skewers
Middle of the week calls for something special like Paneer Tikka Skewers. Marinated paneer cubes grilled to perfection with bell peppers and onions, these skewers are bursting with flavours and protein, making them an ideal kids lunch box recipe.
2. Chicken Fried Rice
For a non-veg option, consider Chicken Fried Rice. It’s one of the most popular and easy, delicious and healthy lunch box recipes for kids! Tender chicken pieces stir-fried with vegetables and rice in a savoury sauce, this dish is both delicious and satisfying. It’s a complete meal that will keep your kids fueled for the rest of the day.
For Thursday
1. Spinach And Cheese Sandwich
On Thursday, treat your kids to a nutritious Spinach and Cheese Sandwich. Packed with iron-rich spinach and calcium-loaded cheese, this sandwich is a tasty way to sneak in some greens into your child’s diet. It’s simple, yet incredibly satisfying Indian vegetarian recipes for kid’s lunch!
2. Egg Bhurji
For a protein-rich non-veg option, try Egg Bhurji. This Indian-style scrambled eggs dish is cooked with onions, tomatoes, and spices, resulting in a flavorful and wholesome meal. Pair it with chapati or bread for a filling lunch box treat. It’s a truly easy lunch box recipes for kids!
For Friday
1. Veggie Wrap
End the week on a high note with Veggie Wraps. Packed with an assortment of colourful vegetables, hummus, and cheese, these wraps are both nutritious and delicious. They’re perfect for on-the-go lunches and will surely be a hit with your kids.
2. Chicken and Veggie Pasta Salad
For a hearty non-veg option, try Chicken and Veggie Pasta Salad. Tender chicken strips, crisp veggies, and pasta tossed in a zesty dressing make for a refreshing and satisfying lunch. It’s a great easy lunch box recipes for kids to round off the week with a flavourful meal.
